Welcome to Breathing Light...

Breathing Light is a healing arts center in the lively capitol city of Montpelier, Vermont. Our beautiful studios and health clinic overlook Main Street and the Winooski River.

Our goal is to provide a place of sanctuary where one can step into an experience of health and well-being in a welcoming, nurturing atmosphere with experienced, caring instructors and practitioners.

We offer a full spectrum of exercise classes for all levels of ability as well as nurturing treatments in both Chinese medicine and therapeutic massage.

Whether you are coming to optimize your health through yoga, pilates, conditioning or movement classes or for treatment of a health condition, our goal is to assist you in your desire for vibrant health and well being.

Please feel free to contact us, and welcome to Breathing Light!

"One does not become enlightened by imagining figures of light,
but by making the darkness conscious."
- C.G. Jung