Masssage : Integrative Bodywork

To make an appointment call Breathing Light at 802-229-2290 or email Lucia

I went in with all kinds of back, neck, and shoulder pain and left pain-free and utterly relaxed. Haven't slept so well in a long time. Lucia is a very present, amazing, gifted therapist, with an uncanny intuition for energy movement, blockages, appropriate pressure, and tough spots.
-MM

Integrative Bodywork addresses and integrates the physical, energetic and emotional levels. Many of the strokes are related to Swedish Massage, but acupressure and energy balancing techniques are also used and are truly invigorating.

Integrative Bodywork also utilizes Deep Tissue, Shiatsu, Thai Massage, Cranial Sacral Work, and the Energetic Approach to Massage.

The therapeutic work is done on a massage table, using oil and aroma therapy. On a physical level, Integrative Bodywork releases muscle tension, increasing the circulation of blood and lymph, and improving muscle tone. This creates a feeling of lightness and space in the body and encourages ease of movement. Integrative Bodywork also leads to deep relaxation.

Integrative Bodywork at Breathing Light

Lucia Fernandes

Lucia graduated in Massage from The Green Mountain Institute for Integrative Therapy. Her training in Integrated Bodywork included: Swedish Massage, Thai Massage, Shiatsu, Cranial Sacral, Energetic Approach and Myofacial Release.

Having had a broad range of training which includes several styles of massage both Eastern and Western, she has been working in spas and massage clinics, helping people in their healing process, as well as supporting them through the simple stresses of life. "Eclectic and intuitive" are the best ways to describe her work.

Lucia is certified by the organization for Associated Bodywork and Massage Professionals.

Learn more about Lucia at her website.