

This class offers a moving meditation that combines breath, visualization and sound to calm the mind, relax the body, enhance blood circulation, and vitalize energy flow throughout the body'
Qi Gong is based on Traditional Chinese Meridian and Five Element Theory. In this class, you'll learn how to cultivate and strengthen your "won" vital energy force for optimal health and wellbeing.
Pamela Brady, L.Ac. received her Qi Gong training in China, and is an Acupuncturist and Sound Healer who has been practicing in Central Vermont for 25 years.